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Looking for an easy way to add natural fibre to your daily routine? Now Foods Psyllium Husk 500 mg provides concentrated soluble fibre (psyllium mucil...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

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3 min read

Pumpkin Seed Oil 1000mg — Daily Prostate Support (NOW Foods)

Looking for a daily supplement to support prostate health? NOW Foods Pumpkin Seed Oil 1000 mg provides a concentrated source of phytosterols and essen...

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NPL NPL Pro Lifestyle Series Whey Slim Malted Chocolate - (820g) - Proteins

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2 min read

Omega?3 Benefits for Students & Professionals (SA)

Need clearer focus, faster recovery and steadier mood while studying or working? Omega?3 fatty acids (EPA and DHA) support brain function, reduce infl...

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NPL NPL Platinum Whey Malted Chocolate Milk - (910g) - Proteins

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Sunflower Lecithin 1200 mg — Daily Brain Support in SA

Looking for a simple daily supplement to support focus, memory and recovery? Now Foods Sunflower Lecithin 1200 mg delivers 1,200 mg of sunflower-deriv...

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NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

Daily Support

3 min read

High?Potency Omega?3s for Cognitive Function (SA Guide)

High?potency omega?3 supplements can support cognitive function by supplying concentrated EPA and DHA. Studies in 2025 suggest daily EPA+DHA doses of ...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold French Vanilla Cream – (2.27kg) - Proteins

Daily Support

3 min read

Now Foods Nattokinase 100mg — Daily Circulation Support

Looking for a daily supplement to support healthy circulation? Now Foods Nattokinase 100mg is a concentrated enzyme supplement commonly used to promot...

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Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

Daily Support

2 min read

Omega?3 Benefits for Joint Health in South Africa

Omega?3 fatty acids (EPA + DHA) reduce joint pain, decrease morning stiffness and support tissue recovery — studies suggest 1–3 g/day of combined EPA+...

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Daily Support

2 min read

Omega-3 Supplements for Cognitive Function in SA

Want clearer thinking, better focus and long-term brain health? Research in 2025 suggests regular omega-3 intake — specifically combined EPA and DHA —...

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NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

Daily Support

3 min read

Daily Omega-3 Dosage Recommendations (2025)

Want a clear daily omega-3 dose for health, performance and recovery? For most adults in 2025, aim for 250–500 mg combined EPA+DHA per day for general...

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