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Mucuna pruriens (velvet bean) is a natural source of L?DOPA, the direct biochemical precursor to dopamine. In short: standardized Mucuna extracts supp...

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My Wellness My Wellness Super Vegan Protein Chocolate - (2kg) - Proteins

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Top Muscle-Building Supplements for Athletes in SA

Looking for the most effective supplements to build muscle as an athlete in South Africa? Focus on evidence-backed agents: high-quality protein (?21–3...

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Sugar-Free Hydration Solutions for Hobbyists in SA

Need fast, sugar-free hydration that supports recovery and performance? For hobbyists—weekend runners, cyclists, and gym-goers—sugar-free electrolyte ...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

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Glutathione Supplements for Detox & Wellness

Want an evidence-based approach to glutathione for detox and overall wellness? Glutathione is a key intracellular antioxidant (gamma?glutamyl?cysteiny...

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MuscleTech MuscleTech Grass Fed 100-Whey Protein Triple Chocolate - (816g) - Proteins

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Best Digestive Enzymes for Lactose Intolerance in SA

Struggling with dairy but still want your protein shakes or post-match milk? Lactase (beta-galactosidase) supplements can break down lactose so you to...

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MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

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Oregano Oil Supplements for Everyday Wellness

Looking for a simple, evidence-informed way to support everyday wellness? Oregano oil supplements—rich in carvacrol and thymol—are used in South Afric...

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My Wellness My Wellness Superior Whey Protein Chocolate – (2kg) - Proteins

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Pumpkin Seed Oil for Cardiovascular Wellness in SA

Pumpkin seed oil can support cardiovascular wellness when used as part of a heart?healthy diet and exercise plan. Studies in 2025 suggest pumpkin seed...

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NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

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Best Magnesium Supplements for Daily Wellness in SA

Want a simple, evidence-based magnesium plan for daily wellness and recovery? For most adults in 2025, a 200–400 mg elemental magnesium supplement tak...

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My Wellness My Wellness Super Vegan Protein Vanilla - (2kg) - Proteins

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2 min read

NOW Foods Slippery Elm: Dosage & Recommendations

Slippery elm (Ulmus rubra) is a mucilaginous herbal remedy used for throat, digestive and mucous membrane support. For most adults, start low and titr...

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