Contact Us

Need focused, calm productivity without caffeine jitters? In 2025, the best non?stimulant cognitive aids combine nootropics like L?theanine, citicolin...

Expert Verified

NPL NPL Platinum Whey Cookies and Cream - (910g) - Proteins

General

2 min read

Sugar-Free Hydration Solutions for Athletes

Elite athletes and weekend warriors need fluid and electrolyte strategies that support performance without added sugar. Sugar-free hydration powders r...

Expert Verified

NPL NPL Pro Lifestyle Series Whey Slim Birthday Cake - (820g) - Weight Loss

General

3 min read

Natural Remedies for Dairy Digestion Issues in SA

Many South Africans experience bloating, gas or diarrhoea after dairy. Quick strategies — lactase enzyme supplements, probiotic support, low?lactose c...

Expert Verified

NPL NPL GO GREEN Vegan Protein Chocolate - (710g) - Proteins

General

3 min read

Best Digestive Enzymes for Gut Health in SA

Looking for the best digestive enzymes to reduce bloating, improve nutrient uptake and support recovery? Digestive enzyme supplements can ease post-me...

Expert Verified

NPL NPL Pro Lifestyle Series Whey Slim Malted Chocolate - (820g) - Proteins

General

3 min read

Cognitive Boosters for High-Stakes Meetings

Need clear thinking, fast recall and calm focus before an important meeting? Studies in 2025 suggest targeted supplements—when dosed correctly and tim...

Expert Verified

MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

General

3 min read

Taurine Benefits for Electrolyte Balance (SA Guide)

Taurine helps stabilise cellular fluid balance and supports hydration during exercise. Studies in 2025 show that supplementing with 1–3g/day of taurin...

Expert Verified

NPL NPL GO GREEN Vegan Protein Vanilla - (710g) - Proteins

General

2 min read

Top Supplements for Lean Muscle Development in SA

Want lean muscle without unnecessary bulk? The fastest, safest route combines targeted resistance training with a few evidence-backed supplements: a f...

Expert Verified

General

2 min read

Benefits of Probiotics for Gut Health in SA

Probiotics support gut health by rebalancing intestinal microbiota, improving digestion, lowering gastrointestinal (GI) symptoms and supporting immune...

Expert Verified

MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

General

3 min read

Top Probiotic Strains and Their Health Benefits

Probiotics can improve digestion, immune resilience and recovery for athletes. In 2025, evidence shows specific strains deliver distinct effects—for e...

Expert Verified