Contact Us

Allulose is a low-calorie sugar alternative that behaves like sugar in recipes but delivers roughly 90% fewer calories. Use it to replace table sugar ...

Expert Verified

NPL NPL Pro Lifestyle Series Whey Slim Malted Chocolate - (820g) - Proteins

General

3 min read

Daily Defence Systems for Men's Health in SA

For men aiming to support immunity, recovery and muscle health, an evidence-based daily defence system combines a multivitamin, vitamin D, omega-3s, p...

Expert Verified

My Wellness My Wellness Super Vegan Protein Chocolate - (2kg) - Proteins

General

2 min read

How NPL Thermo-Cuts Boosts Metabolism in SA

Looking to increase calorie burn and sharpen fat-loss results? npl Thermo-Cuts is a stimulant-based thermogenic designed to raise resting metabolic ra...

Expert Verified

NPL NPL Platinum Whey Chocolate Nougat - (910g) - Proteins

General

3 min read

Why Iron Matters for Overall Health in South Africa

Iron is essential for energy, endurance and recovery. In athletes and everyday adults, adequate iron supports haemoglobin and myoglobin production, mi...

Expert Verified

NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

General

2 min read

Best Keto Coffee for Sustained Energy in SA

Searching for the best keto coffee to deliver steady mental focus and fat-adapted energy? The quickest answer: choose a low-carb coffee blend with hig...

Expert Verified

MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

General

3 min read

SSA Anabolic Muscle Stack Reviews for Weight Gain

Looking for real user feedback on the ssa Anabolic Muscle Stack for weight gain? Many South African athletes and bodybuilders report faster recovery, ...

Expert Verified

My Wellness My Wellness Superior Whey Protein Chocolate – (2kg) - Proteins

General

3 min read

Best Energy Supplements for High-Performance Days

Need fast, reliable energy for competition days or long training sessions? The right supplements can increase alertness, sustain power output and acce...

Expert Verified

MuscleTech MuscleTech Grass Fed 100-Whey Protein Triple Chocolate - (816g) - Proteins

General

3 min read

Natural Sources of Potassium for Healthy Living

Potassium supports muscle function, nerve signalling and fluid balance — key for athletes and everyday health. Aim for roughly 3,000–4,700 mg/day from...

Expert Verified

Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

General

3 min read

Sugar-Free Alternatives for Baking & Cooking in SA

Switching to sugar-free options for baking and cooking can cut calories and stabilise blood sugar without sacrificing taste. Replace sugar gram-for-gr...

Expert Verified