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Looking for the healthiest vegan brownie mixes in South Africa that still taste indulgent? Choose mixes with at least 15–21g plant protein per serving...

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Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

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2 min read

Hyaluronic Acid Benefits for Joint Lubrication

Hyaluronic acid (HA) supplements can improve joint lubrication, reduce stiffness and support recovery for athletes and active South Africans. Studies ...

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NPL NPL Platinum Whey Chocolate Nougat - (910g) - Proteins

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3 min read

TNT Mercury Hardcore Thermo: Reviews & Benefits (SA)

Looking for an effective thermogenic pre-workout in South Africa? This guide answers whether TNT Mercury Hardcore Thermo is worth it, how it works, me...

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2 min read

How Digestive Enzymes Aid Nutrient Absorption

Digestive enzymes speed nutrient absorption and reduce bloating by breaking down proteins, carbohydrates and fats into absorbable molecules. Studies a...

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NPL NPL Pro Lifestyle Series Whey Slim Malted Chocolate - (820g) - Proteins

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2 min read

Top Amino Acid Supplements for Strength Training

Looking for the best amino acid supplements for strength training? Short answer: prioritise essential amino acids (EAAs) or leucine-forward branched-c...

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NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

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2 min read

Improve Digestion with Enzyme Supplements in SA

Want faster digestion and less bloating? Digestive enzyme supplements can help break down protein, carbs and fats so nutrients absorb better and recov...

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My Wellness My Wellness Super Vegan Protein Vanilla - (2kg) - Proteins

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2 min read

Electrolytes & Hydration: Benefits for Athletes (SA)

Electrolytes — sodium, potassium, magnesium and calcium — are essential for restoring fluid balance, supporting muscle contraction and speeding recove...

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My Wellness My Wellness Superior Whey Protein Chocolate – (2kg) - Proteins

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3 min read

Natural Supplements for Fat Metabolism & Energy (SA)

Looking to boost fat metabolism and energy naturally? Targeted supplements—when paired with a calorie-controlled diet and exercise—can increase daily ...

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2 min read

Vegan Capsules for Stress Relief & Vitality (SA)

Looking for vegan capsules that ease stress and boost daytime energy? In South Africa in 2025, targeted vegan supplements — adaptogens, methylated B?c...

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