General2 min readEmpyre Grit 450g Amino Acid Blend for Menempyre Grit 450g is an amino-acid blend formulated for men who want endurance, faster recovery and muscle support. Each serving delivers 21g protein t...Expert VerifiedRead More
General3 min readIron Supplementation for Vegans & Vegetarians: 2025 GuideVegans and vegetarians are at higher risk of iron shortfall because plant iron (non-heme) is less bioavailable. This guide answers how much iron you l...Expert VerifiedRead More
General3 min readBenefits of Biotin Supplements for Hair, Skin & NailsWant stronger nails, thicker-looking hair and healthier skin? Biotin (vitamin B7) supports keratin production and cellular energy pathways. Many South...Expert VerifiedRead More
General2 min readMuscletech Amino Build: Tropical Twist vs Strawberry WatermelonCompare muscletech Amino Build 614g Tropical Twist and Strawberry Watermelon to decide which flavour fits your recovery routine. Both deliver 21g prot...Expert VerifiedRead More
General3 min readMuscleTech Amino Build 614g — Strawberry WatermelonLooking for a workout hydrator that supports recovery and muscle growth? muscletech Amino Build Strawberry Watermelon (614g) delivers 21g of fast-abso...Expert VerifiedRead More
General2 min readWeekly Supplement Deals & Promotions at KrowBarLooking for the best weekly supplement deals in South Africa? KrowBar’s weekly promotions deliver lab-tested, in-stock supplements for recovery, muscl...Expert VerifiedRead More
General2 min readTop-Rated Supplement Brands Carried by KrowBarFind the top-rated supplement brands available at KrowBar in 2025 and choose products backed by lab testing, NSF/GMP-level quality, and real-world per...Expert VerifiedRead More
General2 min readLatest Fitness Supplements in SA (2025 Guide)Looking for the latest fitness supplements in South Africa for 2025? Newer formulas focus on targeted recovery, faster absorption and clinically-backe...Expert VerifiedRead More
General2 min readVenom HD Pre-Workout Blueberry 300g — Energy & FocusLooking for a pre-workout that boosts energy and sharpens focus before training? HD Labs Venom HD pre-workout Blueberry 300g is formulated for athlete...Expert VerifiedRead More
