Contact Us

Looking to use a pre?workout to support weight management? The right formula can increase energy, preserve muscle and raise calorie burn when combined...

Expert Verified

MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

Pre Workouts

3 min read

How to Choose a Pre-Workout for Endurance (SA Guide)

Need a pre-workout that improves long-distance performance and keeps you strong late in a session? Choose a formula that balances sustained energy, hy...

Expert Verified

NPL NPL Platinum Whey Malted Chocolate Milk - (910g) - Proteins

Pre Workouts

3 min read

SSA Hell Fire Original – Tropical Punch Pre-Workout Review

Looking for a clear, practical review of ssa Hell Fire Original Tropical Punch pre-workout? This guide answers whether it delivers energy, focus and r...

Expert Verified

MuscleTech MuscleTech Grass Fed 100-Whey Protein Triple Chocolate - (816g) - Proteins

Pre Workouts

3 min read

Choose the Best Pre?Workout for Explosive Training

For explosive training — sprints, Olympic lifts or plyometrics — choose a pre?workout that prioritises immediate ATP support, rapid blood flow and fas...

Expert Verified

NPL NPL Platinum Whey Chocolate Nougat - (910g) - Proteins

Pre Workouts

2 min read

Caffeine & Beta?Alanine: Pre?Workout Benefits in SA

Want a sharper, stronger workout? Caffeine and beta?alanine together improve power, delay fatigue and enhance high?intensity performance. Studies sugg...

Expert Verified

NPL NPL Platinum Whey Cookies and Cream - (910g) - Proteins

Pre Workouts

3 min read

Top Flavours of Pre-Workout Supplements in SA

Love the feeling of a great pre-workout but hate the taste? In 2025 the most popular pre-workout flavours in South Africa are strawberry, blackcurrant...

Expert Verified

NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

Pre Workouts

3 min read

HD Labs Venom HD Pre-Workout — Energy & Focus

Looking for a pre-workout that boosts energy, sharpens focus and helps you push harder in the gym? HD Labs Venom HD is formulated to deliver fast-acti...

Expert Verified

NPL NPL Platinum Whey Vanilla Ice Cream - (910g) - Proteins

Pre Workouts

2 min read

Top Zero-Sugar Pre-Workout Options in South Africa

Want a powerful pre-workout without the sugar crash? Below you'll find the quickest answer, evidence-backed guidance and South African product picks —...

Expert Verified

Pre Workouts

2 min read

NPL Hyper Pump Pre-Workout for Peak Performance

Looking for a pre-workout that boosts energy, focus and recovery? npl Hyper Pump is designed for athletes and gym-goers who want explosive pumps, sust...

Expert Verified