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Want a whey that actually helps you build muscle? For bodybuilders the priority is 20–30g of fast-digesting, high-quality protein per serving with at ...

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NPL NPL Platinum Whey Cookies and Cream - (910g) - Proteins

Weight Loss

2 min read

Enhance Metabolism with Fat Burners: A Practical Guide

Looking to boost metabolism safely? Short answer: targeted fat-burning supplements can raise resting metabolic rate modestly (studies suggest ~3–8% wi...

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NPL NPL Platinum Whey Chocolate Nougat - (910g) - Proteins

Weight Loss

3 min read

Stimulant-Free Fat Burners for Better Sleep

Stimulant-free fat burners can help support fat loss without disrupting sleep when paired with a calorie deficit and resistance training. For sleepers...

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NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

Super Foods

3 min read

Boost Energy with Superfoods: Practical SA Guide

Want higher, more stable energy through whole foods and targeted supplements? Use nutrient-dense superfoods (berries, oats, nuts, leafy greens) plus e...

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NPL NPL Pro Lifestyle Series Whey Slim Malted Chocolate - (820g) - Proteins

Vitamins

2 min read

Liposomal Vitamin C Benefits for Health in SA

Want faster recovery, stronger immunity and better nutrient uptake? Liposomal vitamin C uses phospholipid-encapsulation to deliver higher blood levels...

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Vitamins

3 min read

Best Vitamin D Supplements for Bone Health in SA

Vitamin D is essential for bone health: it increases calcium absorption, supports bone remodelling, and reduces fracture risk when paired with adequat...

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NPL NPL Platinum Whey Malted Chocolate Milk - (910g) - Proteins

Pre Workouts

2 min read

Top Pre-Workout Flavours for Gym Enthusiasts

Looking for the best pre-workout flavours to power your gym sessions? In 2025 the most popular tastes combine palatability with performance — classic ...

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My Wellness My Wellness Super Vegan Protein Chocolate - (2kg) - Proteins

Amino Acids

3 min read

Best Energy Drinks with BCAAs for Endurance

Need sustained energy and faster recovery for long runs, cycling or multi-hour training? Energy drinks fortified with branched-chain amino acids (BCAA...

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Amino Acids

2 min read

Best Amino Acids for Hydration & Recovery in SA

Want faster post-workout recovery and better hydration? The most effective amino-acid supplements for recovery combine branched-chain amino acids (BCA...

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