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Feeling wound up? Calming your nervous system naturally is possible with targeted breathing, sleep, nutrition and specific supplements. Simple changes...

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NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

General

2 min read

Allulose and Blood Sugar: Effects & Guide (2025)

Allulose is a low-calorie rare sugar that research in 2025 suggests can lower post-meal blood glucose and insulin spikes compared with sucrose. For at...

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NPL NPL Platinum Whey Malted Chocolate Milk - (910g) - Proteins

Super Foods

2 min read

Best Superfoods for Energy & Wellness in SA

Looking for reliable, everyday superfoods to boost energy and overall wellness? Short answer: include a nitrate-rich source (beetroot), a nutrient-den...

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NPL NPL GO GREEN Vegan Protein Vanilla - (710g) - Proteins

Vitamins

3 min read

Orange Flavour Vitamin C Gummies for Kids in SA

Looking for safe, tasty orange-flavoured vitamin C gummies for kids? Orange vitamin C gummies provide an easy way to meet daily vitamin C needs, suppo...

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Proteins

3 min read

Mass Gainers vs Protein Powders for Muscle Building

Looking to build size or add lean muscle in South Africa? Choose the right supplement based on your calorie needs: protein powders supply concentrated...

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MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

General

2 min read

How L-Theanine Improves Sleep Quality

Want better sleep without next-day grogginess? L-theanine, an amino acid found in green tea, can improve sleep quality by increasing relaxation and pr...

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NPL NPL Pro Lifestyle Series Whey Slim Birthday Cake - (820g) - Weight Loss

Creatines

2 min read

Evolve Nutrition Creatine Reviews & User Feedback

Most users report that Evolve Nutritioncreatine delivers reliable gains: consistent 3–5g daily use supports faster recovery, improved strength, and me...

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MuscleTech MuscleTech Grass Fed 100-Whey Protein Triple Chocolate - (816g) - Proteins

General

3 min read

Best Collagen Drink Flavours for Summer in SA

Beat the heat with refreshing collagen drinks that aid recovery, support muscle growth and taste great. For summer, choose bright, citrus and berry fl...

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NPL NPL Pro Lifestyle Series Whey Slim Malted Chocolate - (820g) - Proteins

Vitamins

2 min read

Liposomal Vitamin C Benefits for Health in SA

Want faster recovery, stronger immunity and better nutrient uptake? Liposomal vitamin C uses phospholipid-encapsulation to deliver higher blood levels...

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