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Quick verdict: nutritechVitamin C tablets are a budget-friendly option in South Africa that typically come in 500 mg and 1000 mg strengths, offering f...

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NPL NPL Anabolic Whey Marshmallow S'mores - (910g) - Proteins

Weight Loss

3 min read

Top Appetite Suppressants for Sustainable Weight Loss

Need effective appetite control that supports long-term weight loss? The most sustainable approach combines evidence-based supplements—like soluble fi...

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Proteins

2 min read

Top Protein Supplements for Lean Muscle in SA

Looking for the best protein strategy to build lean muscle? Prioritise a fast-absorbing whey source around 20–30g per serving, spread across the day, ...

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NPL NPL Platinum Whey Cookies and Cream - (910g) - Proteins

Weight Loss

3 min read

Adaptogens for Emotional Balance & Mental Clarity

Adaptogens like ashwagandha, rhodiola and bacopa can support emotional balance and improve mental clarity when used correctly. In 2025 experts recomme...

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Proteins

2 min read

Low-Sugar Protein Supplements for Fitness Enthusiasts

Looking for low-sugar protein options that support recovery, muscle growth and performance in South Africa? Choose powders with 20–25g high-quality pr...

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NPL NPL Platinum Whey Vanilla Ice Cream - (910g) - Proteins

Pre Workouts

3 min read

Impact of Pre-Workout on Workout Intensity & Results

Pre-workout supplements can immediately increase workout intensity and improve short-term results when used correctly. Studies and real-world users re...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

Test Boosters

3 min read

NPL Pro Test: Testosterone Booster for Strength (SA)

Looking for a testosterone support product that helps with strength, recovery and muscle growth? npl Pro Test by npl is positioned as a daily testoste...

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Amino Acids

2 min read

BCAA Supplement Comparison for Fitness Enthusiasts

Choosing the right BCAA supplement can speed recovery, reduce muscle soreness and support muscle growth after training. Below you’ll find a concise co...

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Proteins

2 min read

Whey Protein vs Other Protein Sources for Recovery

Whey protein generally offers the fastest route to post-workout recovery thanks to rapid absorption and a high leucine content; however, other protein...

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