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Start your day with a targeted morning supplement stack to support recovery, energy and muscle growth. A practical stack for South African athletes ty...

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NPL NPL Pro Lifestyle Series Whey Slim Birthday Cake - (820g) - Weight Loss

Pre Workouts

2 min read

Best Pre-Workout Powders with Electrolytes in SA

Looking for a pre-workout that keeps you going through long training sessions? Electrolyte-enhanced pre-workout powders replace sodium, potassium and ...

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Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

General

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Top Performance-Enhancing Supplements in South Africa

Looking for evidence-based supplements to boost training, recovery and endurance? The most effective stack in 2025 combines creatine monohydrate, a fa...

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Super Foods

3 min read

Best Greens & Reds Superfood Blends in South Africa

Want a simple way to boost daily nutrient intake? Greens-and-reds superfood blends combine concentrated vegetables, fruits, adaptogens and sometimes p...

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NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

Amino Acids

3 min read

HD Labs Amino Muscle Mighty Peach Review

Looking for a recovery-focused BCAA/EAA blend in South Africa? HD Labs Amino Muscle Mighty Peach delivers a fast-absorbing amino profile with 21g prot...

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NPL NPL Platinum Whey Cookies and Cream - (910g) - Proteins

Daily Support

3 min read

How Often to Take Daily Support Supplements in SA

Want clear guidance on daily support supplements? Most people get optimal results by taking targeted daily supplements once per day with a consistent ...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

General

3 min read

Lab-Tested Supplements & Support for SA Fitness Goals

Looking for a reliable South African supplements store with lab-tested products and real customer support? KrowBar offers 20/20 in-stock, third-party ...

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NPL NPL GO GREEN Vegan Protein Chocolate - (710g) - Proteins

Pre Workouts

2 min read

Price per Serving: Top Pre-Workouts at KrowBar

Compare price-per-serving for the top pre-workouts sold at KrowBar and pick the best value for your goals. Below you’ll find exact cost-per-serving fo...

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NPL NPL GO GREEN Vegan Protein Apple Cinnamon - (710g) - Proteins

Daily Support

2 min read

Can Teenagers Use Daily Support Supplements?

Many parents and young athletes ask whether daily support supplements are appropriate for teenagers. Short answer: some daily supplements can be safe ...

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