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Searching for effective fat-loss supplements tailored to athletes? The best approach combines evidence-based supplements with training and nutrition. ...

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Proteins

2 min read

High-Bioavailability Protein Powders in South Africa

Want faster recovery and better muscle gains? High-bioavailability protein powders deliver quickly absorbed amino acids — typically 20–30g per serving...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold French Vanilla Cream – (2.27kg) - Proteins

Weight Loss

2 min read

PharmaFreak Ripped Freak 20 Fat-Burner Review (SA)

Looking for a stimulant-based fat burner to accelerate weight loss while training? pharmafreak Ripped Freak 20 is marketed as a thermogenic formula de...

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NPL NPL GO GREEN Vegan Protein Chocolate - (710g) - Proteins

Creatines

3 min read

Best Micronised Creatine for Athletes in SA

Micronised creatine is the most research-backed supplement for increasing strength and improving recovery. For athletes in South Africa, a typical eff...

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NPL NPL Pro Lifestyle Series Whey Slim Malted Chocolate - (820g) - Proteins

General

3 min read

Fluoride- & Alcohol-Free Oral Care Options in SA

Looking for effective oral-care products without fluoride or alcohol? Many South Africans prefer fluoride-free toothpastes and alcohol-free mouthwashe...

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NPL NPL Anabolic Whey Marshmallow S'mores - (910g) - Proteins

General

2 min read

How to Use NOW Foods Ultra B-12 for Optimal Health

Want a simple, evidence-based way to use NOW Foods Ultra B-12 for better energy, recovery and support for training? Start by confirming your baseline ...

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Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

Creatines

2 min read

Top Creatine Products for Stamina & Strength

Creatine is the single most-studied supplement for short-term power, repeated sprint stamina and lean mass. For most athletes, 3–5g of Creatine monohy...

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NPL NPL GO GREEN Vegan Protein Apple Cinnamon - (710g) - Proteins

General

3 min read

Red Yeast Rice and CoQ10: Heart Health Benefits (2025)

Want natural support for cholesterol and cardiovascular recovery? Combining red yeast rice (a natural source of monacolin K) with coenzyme Q10 (CoQ10)...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

Pre Workouts

2 min read

MuscleTech EuphoriQ Boogieman Punch Review

Looking for a practical review of MuscleTech EuphoriQ Boogieman Punch? This review summarises what the formula delivers, who benefits, and how to use ...

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