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Most people ask: can I buy vitamins at a supplement store and have my medical aid pay? Short answer: sometimes — but only when certain conditions are ...

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Proteins

2 min read

Affordable Vegan Protein Powders in South Africa

Looking for an affordable vegan protein powder in South Africa that actually supports recovery and muscle growth? Shop lab-tested, low-fat plant prote...

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MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

General

2 min read

Fast-Shipping Nutrition Shop to Cape Town, Durban, Pretoria

Looking for a reliable online nutrition shop that delivers fast to Cape Town, Durban and Pretoria? KrowBar stocks 20/20 lab-tested supplements ideal f...

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My Wellness My Wellness Super Vegan Protein Chocolate - (2kg) - Proteins

Mass Gainer

3 min read

Cheap Weight Gainer Shakes Online in South Africa

Looking for affordable weight gainer shakes online in South Africa? If your goal is to add quality mass and speed recovery on a budget, focus on produ...

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Proteins

2 min read

Top Sports Nutrition Stores in Cape Town

Looking for reliable sports-nutrition shops in Cape Town that stock quality whey protein and creatine? Find stores with lab-tested products, clear pri...

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Proteins

2 min read

Just Protein Chocolate Porridge 400g — High-Protein Breakfast

Looking for a quick, muscle-focused breakfast? Just Protein Chocolate Porridge 400g delivers approximately 21g protein per serving to support recovery...

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Proteins

3 min read

Best Protein Powders for Women in South Africa

Looking for the best protein powder to support weight loss and build lean muscle in South Africa? Choose a fast-absorbing, low-calorie protein with 20...

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General

2 min read

HD Labs Venom HD Pre-Workout Fruit Punch 300g

Want a powerful, fast-acting pre-workout in Cape Town? HD Labs Venom HD pre-workout Fruit Punch 300g delivers ~30 servings per tub and is formulated f...

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Optimum Nutrition Optimum Nutrition 100% Gold Standard Whey Double Rich Chocolate - (2,26kgs) - Proteins

Vitamins

3 min read

Vitamin Packs for Men vs Women — Buy at KrowBar

Choosing the right vitamin pack for men or women can speed recovery, support muscle building and fill nutrient gaps. At KrowBar in 2025 we offer tailo...

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