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Increasing protein intake can shift hormonal signals to preserve lean mass and accelerate fat loss. Studies in 2025 continue to show practical effects...

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Creatines

2 min read

Creatine for Muscle Strength & Endurance in SA

Want faster strength gains and better endurance? Creatine supplementation is one of the most researched, effective strategies for increasing maximal s...

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Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

Vitamins

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Fast Shipping: Vitamins & Amino Acids to Johannesburg

Need vitamins and amino acids delivered to Johannesburg within days? KrowBar ships lab-tested supplements across South Africa with typical Johannesbur...

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NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

Creatines

2 min read

Where to Buy Creatine Monohydrate Online to Durban

Looking for reliable creatine monohydrate with free shipping to Durban? KrowBar stocks lab-tested creatine and related recovery products with fast del...

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Proteins

2 min read

Nutritech 100% Premium Whey 2kg — Price in Johannesburg

Looking for the nutritech 100% Premium Whey Protein Chocolate 2kg price in Johannesburg? This page gives the quickest answer plus buying options at Kr...

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MuscleTech MuscleTech Grass Fed 100-Whey Protein Triple Chocolate - (816g) - Proteins

General

3 min read

PharmaFreak Test Freak 20 (180 Caps) — Price & Dosage

Looking for the price and correct dosing for pharmafreak Test Freak 20 (FreakMode Series) 180 capsules in South Africa? This guide gives a quick answe...

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Proteins

2 min read

Protein Shake Deals in Richards Bay

Find the best protein shake deals in Richards Bay: 20 lab-tested products in stock, prices from R249–R999, and fast shipping across Durban, Johannesbu...

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NPL NPL Platinum Whey Vanilla Ice Cream - (910g) - Proteins

Vitamins

3 min read

Halal & Kosher Certified Vitamin Supplements in SA

Find halal- or kosher-certified vitamin and supplement options across South Africa quickly. KrowBar stocks lab-tested products with clear certificatio...

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NPL NPL Platinum Whey Cookies and Cream - (910g) - Proteins

Weight Loss

2 min read

Top Fat-Burners for Women: Green Tea & Caffeine

Green tea extract plus caffeine form a practical, evidence-backed fat-burning combo for many women when used safely. Studies in 2025 indicate this pai...

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