Contact Us

Want to order high-protein vegan supplements in SA that actually support recovery and muscle growth? KrowBar stocks lab-tested vegan proteins and plan...

Expert Verified

NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

General

5 min read

Magnesium and Zinc Combo Guide SA

Looking for a magnesium and zinc combo to speed recovery and support muscle growth? A magnesium and zinc combo delivers targeted mineral support for a...

Expert Verified

Proteins

4 min read

Protein Powder Prices in Bellville

Looking for current protein powder prices in Bellville? This guide summarises product options, exact prices, measurable benefits (for example, 21g pro...

Expert Verified

Pre Workouts

5 min read

Pre-Workout Timing Tips for Best Results in SA

Want clear, actionable pre-workout timing tips to get stronger, recover faster and feel sharper in the gym? This guide explains when to take caffeine,...

Expert Verified

Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

Creatines

5 min read

Creatine Pills vs Powder: Which Is Best in SA

Choosing between creatine pills vs powder is one of the most common decisions for South African athletes and gym-goers. creatine pills vs powder both ...

Expert Verified

Cellucor Cellucor C4 Original Pre-Workout Powder Fruit Punch - (195g) - Pre-workouts

General

4 min read

Chrome Supplements Online Store South Africa

Looking for a trusted Chrome supplements online store in South Africa? KrowBar's Chrome supplements online store offers lab-tested recovery, muscle-gr...

Expert Verified

MuscleTech MuscleTech Nitro-Tech 100% Whey Gold French Vanilla Cream – (2.27kg) - Proteins

Test Boosters

4 min read

Best Muscle-Building Test Boosters in South Africa

Looking for safe, effective muscle-building test boosters to increase recovery, boost lean mass and improve gym performance? In 2025, the best muscle-...

Expert Verified

General

4 min read

Best Supplement Shop in Nelspruit

Looking for the best supplement shop in Nelspruit? KrowBar offers 20/20 in-stock, lab-tested supplements with fast shipping across Mbombela (Nelspruit...

Expert Verified

General

5 min read

Online Supplement Store in Hatfield — Shop Quality Supplements

Looking for an online supplement store in Hatfield that stocks lab-tested products and ships fast across Pretoria, Johannesburg and Cape Town? Our Onl...

Expert Verified