Contact Us

Looking for an organic pre-workout for clean energy boost that gives sustained focus without the crash? Organic pre-workouts use plant-based caffeine,...

Expert Verified

General

4 min read

Best Muscle Recovery Stack in South Africa

Looking for the best muscle recovery stack in South Africa? This guide gives a concise, evidence-informed stack you can buy in 2025, including specifi...

Expert Verified

Proteins

5 min read

Protein Shakes for Weight Loss in South Africa

Looking for protein shakes for weight loss in South Africa? Protein shakes can support fat loss by preserving lean mass, reducing appetite and increas...

Expert Verified

Proteins

4 min read

Best Protein Powder for Weight Loss in South Africa

Looking for the best protein powder for weight loss South Africa? Protein can be a powerful tool for fat loss when combined with a calorie-controlled ...

Expert Verified

NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

Pre Workouts

4 min read

Best Pre-Workout Without Caffeine or Stimulants

Looking for a pre-workout without caffeine or stimulants? Stimulant-free pre-workouts are ideal for athletes and fitness enthusiasts who want pump, en...

Expert Verified

NPL NPL GO GREEN Vegan Protein Vanilla - (710g) - Proteins

General

4 min read

Best Supplements for Gym Beginners in SA

Looking for the best supplements to take for gym beginners? Start with evidence-based, affordable products that support recovery, muscle growth and en...

Expert Verified

My Wellness My Wellness Super Vegan Protein Vanilla - (2kg) - Proteins

Test Boosters

5 min read

Test Booster Stack with Zinc & Magnesium (SA Guide)

Looking for a straightforward, evidence-informed test booster stack with zinc and magnesium? This guide explains exactly how to stack zinc and magnesi...

Expert Verified

MuscleTech MuscleTech Grass Fed 100-Whey Protein Triple Chocolate - (816g) - Proteins

General

5 min read

Best Muscle Recovery Drinks for Sore Muscles in SA

Need fast relief after a hard session? Muscle recovery drinks for sore muscles can reduce post-exercise soreness, restore glycogen and deliver 21g pro...

Expert Verified

Mass Gainer

5 min read

Best Mass Gainer Shake for Fast Metabolism in SA

Looking for the best mass gainer shake for fast metabolism in SA? If you struggle to gain muscle despite high training volumes and a fast metabolism, ...

Expert Verified