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Probiotic blends can reduce bloating, support regularity and help athletes reduce exercise-related GI distress. For most adults, look for multi-strain...

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NPL NPL Platinum Whey Cookies and Cream - (910g) - Proteins

Vitamins

3 min read

Natural Sources of Vitamin D3 and K2 in South Africa

Looking for natural ways to boost vitamin D3 and K2 for bone, heart and recovery benefits? In 2025, combining vitamin D3 with vitamin K2 helps direct ...

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NPL NPL Platinum Whey Chocolate Nougat - (910g) - Proteins

General

3 min read

Herbal Supplements for Gut Microbiome Balance in SA

Want to support your gut microbiome using herbal supplements while training in Johannesburg, Cape Town or Durban? Targeted botanicals combined with pr...

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NPL NPL Platinum Whey Vanilla Ice Cream - (910g) - Proteins

Creatines

2 min read

Micronised Creatine Supplements for Fitness in SA

Micronised creatine is a fast-mixing, higher-solubility form of creatine monohydrate that helps athletes and fitness enthusiasts improve strength, pow...

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NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

General

2 min read

Stamina Boosters for Men: Benefits, Use & Safety

Stamina boosters can increase endurance, delay fatigue and speed recovery for men training for sport or the gym. When chosen and dosed correctly, key ...

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NPL NPL GO GREEN Vegan Protein Apple Cinnamon - (710g) - Proteins

General

3 min read

How Niacinamide Supports Joint Health in SA

Niacinamide (nicotinamide), a form of vitamin B3, can support joint health by reducing inflammation, preserving cartilage cellular function and improv...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold French Vanilla Cream – (2.27kg) - Proteins

Pre Workouts

3 min read

Thermogenic Pre?Workout Benefits (2025 Guide)

Thermogenic pre?workout blends boost energy, increase calorie burn and sharpen focus for training sessions. Many athletes report 20–40% better perceiv...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

General

2 min read

Buy MuscleTech Hydroxycut Gummies in South Africa

Looking for where to buy MuscleTech Hydroxycut Gummies in South Africa? KrowBar stocks authentic MuscleTech products with fast shipping to Johannesbur...

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Amino Acids

2 min read

How BCAAs Improve Athletic Performance

Brisk answer: Branched-chain amino acids (BCAAs — leucine, isoleucine, valine) can reduce muscle soreness, support recovery and help preserve lean mas...

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