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Want faster recovery and less muscle soreness after training? Branch-chain amino acids (BCAAs), essential amino acids (EAAs), leucine and targeted ami...

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NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

Amino Acids

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Amino Acids for Muscle Support: Key Benefits & Use

Want faster recovery and stronger gains? Amino acids—especially branched-chain (BCAAs) and essential Amino acids (EAAs)—support muscle repair, reduce ...

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NPL NPL GO GREEN Vegan Protein Apple Cinnamon - (710g) - Proteins

Amino Acids

2 min read

Best BCAAs & Amino Acids for Energy Drinks in SA

Looking for the best amino acids to add to energy drinks or intra-workout mixes in South Africa? Use branched-chain amino acids (BCAAs) and essential ...

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Amino Acids

3 min read

How to Use Amino Acids for Recovery in Physically Demanding Work

If you work long shifts on construction sites, field engineering or perform heavy manual tasks, targeted amino acid use can reduce muscle soreness, sp...

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Amino Acids

3 min read

Amino Acids for Hydration & Recovery in Sport

Amino acids support both hydration and recovery in athletes by reducing muscle soreness, improving fluid balance, and speeding glycogen resynthesis. F...

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NPL NPL Platinum Whey Malted Chocolate Milk - (910g) - Proteins

Amino Acids

3 min read

How Amino Acids Support Recovery After Exercise

Immediate answer: Amino acids—especially essential Amino acids (EAAs) and branched-chain Amino acids (BCAAs)—speed muscle recovery by supplying the bu...

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Amino Acids

3 min read

How to Choose the Best Amino Acids for Muscle Growth

Looking for the best amino acids to accelerate muscle growth? Start by prioritising essential amino acids (EAAs) with a leucine dose of 2.5–3.0g per s...

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NPL NPL GO GREEN Vegan Protein Chocolate - (710g) - Proteins

Amino Acids

2 min read

Benefits of EAA and BCAA Supplements for Athletes

EAAs (essential amino acids) and BCAAs (branched-chain amino acids) help athletes recover faster, reduce muscle soreness, and support muscle growth. S...

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MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

Amino Acids

2 min read

Amino Acids for Muscle Repair: Key Facts (2025)

Amino acids are the essential building blocks that drive muscle repair after training. In practical terms: leucine and other essential Amino acids tri...

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