Contact Us

Struggling to choose between D?mannose and cranberry for urinary tract health? For most people, D?mannose targets E. coli adhesion directly and is oft...

Expert Verified

MuscleTech MuscleTech Grass Fed 100-Whey Protein Triple Chocolate - (816g) - Proteins

General

2 min read

NPL Hyper Pump: Flavours & Real User Reviews SA

Looking for npl Hyper Pump flavour options and honest reviews in South Africa? npl Hyper Pump is a focused pump pre-workout designed to increase muscl...

Expert Verified

NPL NPL GO GREEN Vegan Protein Vanilla - (710g) - Proteins

Mass Gainer

2 min read

How Mass Gainers Affect Muscle Building in SA

Mass gainers can speed up muscle-building when used correctly: they supply concentrated calories, 21g protein per serving (typical in many blends), fa...

Expert Verified

Proteins

3 min read

Best Protein Powders for Lean Muscle Gain in SA

Looking to build lean muscle without excess bulk? The most effective protein powders for lean gains are fast-absorbing whey isolates or hydrolysed whe...

Expert Verified

MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

General

3 min read

Best Sleep Aids for Shift Work Adjustment

Struggling to sleep after a night shift? Short answer: use timed, low-dose melatonin, magnesium glycinate, and behavioural tools (light management, st...

Expert Verified

NPL NPL GO GREEN Vegan Protein Apple Cinnamon - (710g) - Proteins

General

3 min read

Potassium & Hydration for Electronics Engineers

Electronics engineers often work long shifts in labs or hot field environments where sweating, caffeine, and focused work can subtly dehydrate you. Po...

Expert Verified

NPL NPL Platinum Whey Vanilla Ice Cream - (910g) - Proteins

Amino Acids

3 min read

Best Amino Acids for Hydration & Energy in SA

Want faster recovery, sustained energy and better hydration during training? The best amino-acid mixes for hydration and energy combine essential amin...

Expert Verified

My Wellness My Wellness Super Vegan Protein Chocolate - (2kg) - Proteins

General

2 min read

NPL Amino Burn: Flavour Options & Reviews

Looking for clear info on npl Amino Burn flavours and real user feedback in South Africa? Many shoppers want taste, mixability and recovery value. Bel...

Expert Verified

General

2 min read

How Melatonin Speeds Jet-Lag Recovery in SA

Flying across time zones often leaves athletes and travellers exhausted. Melatonin can shorten jet?lag recovery by shifting your circadian clock: stud...

Expert Verified