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Calcium citrate supports cardiovascular function by helping regulate vascular smooth muscle contraction and blood pressure, and it improves calcium ab...

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NPL NPL GO GREEN Vegan Protein Apple Cinnamon - (710g) - Proteins

Test Boosters

2 min read

Boron Citrate and Testosterone: Evidence & Dosage

Concerned about low testosterone? Emerging evidence shows supplemental boron (often as boron citrate) can influence testosterone metabolism in men. Sh...

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NPL NPL Platinum Whey Chocolate Nougat - (910g) - Proteins

General

3 min read

How to Use NPL Cream of Rice for Workouts

Use npl Cream of Rice as a post-workout carb+protein recovery meal: one serving supplies 21g protein and a fast, stomach-friendly carbohydrate base to...

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NPL NPL Platinum Whey Malted Chocolate Milk - (910g) - Proteins

Creatines

2 min read

Benefits of Creatine in Workout Routines

Creatine is one of the most researched sports supplements and can meaningfully improve strength, power and recovery when combined with resistance trai...

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NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

Creatines

2 min read

TNT Prime Creatine Monohydrate — Strength & Endurance Guide

Looking for a straightforward creatine to boost strength and endurance? TNT Prime creatine Monohydrate is a pure creatine monohydrate option that supp...

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General

3 min read

TNT Mercury Intense Pump — Review & User Experiences

Looking for a clear verdict on TNT Mercury Intense Pump? In short: users in South Africa report stronger muscle fullness and faster recovery when usin...

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My Wellness My Wellness Superior Whey Protein Chocolate – (2kg) - Proteins

General

3 min read

Best Practices for Using Allulose in Daily Meals

Allulose is a low-calorie sugar alternative that tastes like sugar (?70% sweetness) but contributes near-zero metabolizable energy. Use it to cut calo...

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NPL NPL GO GREEN Vegan Protein Chocolate - (710g) - Proteins

Amino Acids

3 min read

Amino Acids for Hydration & Performance in SA

Need a quick way to stay hydrated and maintain focus during long electronics projects or training sessions? Amino-acid blends with electrolytes (notab...

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NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

Weight Loss

2 min read

Thermogenic Fat-Loss Supplements Compared (SA Guide)

Searching for the most effective thermogenic supplements for fat loss in South Africa? This guide compares key thermogenic ingredients, gives measurab...

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