Contact Us

Electrolytes and amino acids are cornerstones of athletic performance and recovery. Electrolyte mixes replace sodium, potassium and magnesium lost thr...

Expert Verified

NPL NPL Platinum Whey Malted Chocolate Milk - (910g) - Proteins

General

2 min read

How MSM Enhances Joint Mobility & Cartilage Health

MSM (methylsulfonylmethane) can improve joint mobility and support cartilage health by supplying bioavailable sulfur for collagen synthesis, lowering ...

Expert Verified

NPL NPL GO GREEN Vegan Protein Apple Cinnamon - (710g) - Proteins

Vitamins

3 min read

Multivitamins for Men and Metabolism — 2025 Guide

Many men ask whether a daily multivitamin will speed up metabolism. Short answer: multivitamins don't directly burn calories, but targeted micronutrie...

Expert Verified

Amino Acids

2 min read

Best Amino Acids for Men's Energy & Stamina

Looking to boost energy, delay fatigue and improve stamina during workouts? Targeted amino acids — especially branched-chain amino acids (BCAAs), esse...

Expert Verified

Proteins

2 min read

How to Choose Protein Shakes for Muscle Tone

Want a lean, toned physique? The right protein shake — the type, dose and timing — can accelerate muscle recovery and help preserve lean mass. For mos...

Expert Verified

MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

Weight Loss

2 min read

Natural Ways to Boost Mental Clarity & Concentration

Struggling to focus? Improve mental clarity naturally with sleep optimisation, targeted nutrition, movement and evidence-backed supplements. Start tod...

Expert Verified

Proteins

3 min read

How to Choose the Right Whey Protein Powder

Choosing the right whey protein starts with your goal: recovery, muscle growth or general nutrition. Look for a powder that delivers 20–30g of protein...

Expert Verified

My Wellness My Wellness Super Vegan Protein Vanilla - (2kg) - Proteins

Amino Acids

2 min read

NPL BCAA Amino Pro Benefits for Athletes

Looking for a recovery edge? nplBCAA Amino Pro delivers branched-chain amino acids plus fast-absorbing protein to speed recovery, support muscle growt...

Expert Verified

Proteins

2 min read

How to Choose the Best Vegan Protein Powder in SA

Looking for the right plant-based protein in South Africa? Aim for 20–30g of complete protein per serving, with at least 2.5–3g of leucine to trigger ...

Expert Verified