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Need clear guidance on liquid melatonin dosing? In 2025, experts recommend starting low and timing doses for sleep onset: most adults respond to 0.5–3...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

Vitamins

2 min read

Effects of Low Vitamin D3 Levels on Health (2025 Guide)

Low vitamin D3 (measured as serum 25(OH)D) impairs bone health, muscle recovery and immune resilience. Studies in 2025 show levels below 50 nmol/L are...

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NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

Test Boosters

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Top Testosterone Boosters for Athletes in SA

Looking for safe, effective ways to support testosterone and performance? Athletes benefit most from evidence-based nutrients (vitamin D3, zinc, magne...

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Proteins

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Just Protein Coco Spread Chocolate 250g — Super Foods

Looking for a high-protein chocolate spread that supports recovery and tastes like a treat? Just Protein Coco Spread Chocolate 250g delivers 21g prote...

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Pre Workouts

2 min read

Muscletech Euphoriq: Real User Experiences (SA)

Looking for honest user experiences with Muscletech Euphoriq pre-workout? Many South African athletes report increased focus, steady energy and improv...

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MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

General

2 min read

Detox Supplements for Everyday Health in SA

Everyday detox-support supplements can help your body maintain normal liver, antioxidant and elimination pathways when combined with a healthy diet an...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold French Vanilla Cream – (2.27kg) - Proteins

General

2 min read

NOW Foods B?12 2000mcg Lozenges — Energy & Brain Health

Looking for a fast, reliable B?12 supplement to support energy, recovery and cognitive sharpness? NOW Foods B?12 2000mcg lozenges deliver a high singl...

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Amino Acids

3 min read

MuscleTech Amino Build vs Other BCAA Products

muscletech Amino Build is an advanced intra-workout amino formula designed for recovery and endurance; compared with standard BCAA powders it pairs br...

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NPL NPL Platinum Whey Chocolate Nougat - (910g) - Proteins

Weight Loss

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Sprezzatura 3?Month Weight Loss Capsules — Effective Fat Burn

Looking for a reliable 3?month capsule plan to support fat loss? sprezzatura's weight?loss capsules are designed for sustained, daily use alongside di...

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