Contact Us

Short answer: Yes — most free-form amino acid supplements (BCAAs, EAAs, individual amino acids) will interrupt a strict metabolic fast because they pr...

Expert Verified

NPL NPL GO GREEN Vegan Protein Chocolate - (710g) - Proteins

Test Boosters

3 min read

Tribulus Testosterone Supplement Guide (2025)

Looking for clear, evidence-based guidance on using tribulus supplements to support testosterone-related goals in 2025? Short answer: tribulus (Tribul...

Expert Verified

NPL NPL Platinum Whey Cookies and Cream - (910g) - Proteins

General

2 min read

Affordable Supplements in South Africa

Looking for budget-friendly supplements in South Africa that actually work? This guide highlights affordable, lab-tested options for recovery, muscle ...

Expert Verified

Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

Weight Loss

3 min read

Green Tea Extract & L?Carnitine for Weight Loss — SA Guide

Green tea extract and L?carnitine are commonly combined in weight?loss supplements because studies in 2025 suggest they modestly increase fat oxidatio...

Expert Verified

MuscleTech MuscleTech Nitro-Tech 100% Whey Gold French Vanilla Cream – (2.27kg) - Proteins

Pre Workouts

2 min read

Pre-Workout in Welkom: Top Picks & How to Use Them

Need a pre-workout in Welkom that actually works? Whether you train at a local gym in Welkom, run hill sprints on the Riebeeckstad routes, or prepare ...

Expert Verified

Creatines

3 min read

Creatine for Strength: Best Options in South Africa

Looking to increase raw strength and power for the gym or sport? Creatine supplementation (especially Creatine monohydrate) is the most-studied ergoge...

Expert Verified

Test Boosters

3 min read

Test Boosters vs Anabolic Steroids: Legality & Safety

Choosing between over-the-counter testosterone boosters and anabolic-androgenic steroids? In short: natural test-boosting supplements (herbal extracts...

Expert Verified

MuscleTech MuscleTech Nitro-Tech Ripped Performance Series Chocolate Fudge Brownie - (1.81kg) - Proteins

Test Boosters

2 min read

Best Testosterone Boosters for Men Over 50

Want to maintain energy, muscle mass and libido after 50? The most effective approach combines targeted supplements (vitamin D3, zinc, magnesium, fenu...

Expert Verified

Proteins

2 min read

Whey Protein Isolate for Lactose Intolerance

Whey protein isolate is a practical option for people with lactose intolerance because modern isolates are filtered to remove most lactose while deliv...

Expert Verified