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Staying optimally hydrated during training and daily life improves performance, speeds recovery and reduces injury risk. For most athletes and fitness...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

General

3 min read

Cognitive Support for Students & Professionals

Need clear focus for study sessions or long workdays? Evidence-based cognitive supplements can safely improve attention, memory recall and mental stam...

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NPL NPL Platinum Whey Cookies and Cream - (910g) - Proteins

Creatines

2 min read

Creatine Dosage Recommendations for Athletes

Creatine is one of the most-researched supplements for athletes. For most sportspeople, a practical protocol is 3–5 g daily (maintenance) or a 20 g/da...

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Proteins

2 min read

Balanced Amino Acid Blend — Vanilla 400g (21g Protein)

Looking for a recovery-focused amino acid and protein blend? This balanced vanilla-flavoured formula delivers 21g of fast-absorbing protein per serve ...

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NPL NPL Anabolic Whey Marshmallow S'mores - (910g) - Proteins

General

3 min read

Selenium Supplements: Antioxidant Benefits & Use in SA

Selenium is a trace mineral that supports antioxidant defence, immune health and recovery for athletes. In South Africa in 2025, targeted selenium sup...

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NPL NPL GO GREEN Vegan Protein Chocolate - (710g) - Proteins

Test Boosters

3 min read

Testosterone Booster Ingredients & Benefits in SA

Looking for which ingredients in testosterone boosters actually help strength, recovery and muscle growth? In 2025, evidence points to a small group o...

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NPL NPL Anabolic Whey Vanilla - (910g) - Proteins

Test Boosters

2 min read

Tribulus Terrestris: Benefits in Testosterone Support

Looking for whether Tribulus terrestris helps with testosterone support and recovery? Tribulus is a plant extract commonly included in testosterone-su...

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NPL NPL Pro Lifestyle Series Whey Slim Malted Chocolate - (820g) - Proteins

Creatines

3 min read

Creatine Monohydrate: Scientific Research & Effectiveness

Looking for clear, research-backed answers on creatine monohydrate? In short: decades of clinical trials show creatine monohydrate reliably increases ...

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NPL NPL Pro Lifestyle Series Whey Slim Birthday Cake - (820g) - Weight Loss

General

2 min read

Top Nutritional Supplements for Intense Workouts in SA

Looking to maximise performance and recovery during intense training? The right supplements can reduce muscle damage, speed recovery and support stren...

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