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Looking for a plant-based brownie mix that supports recovery and muscle growth? A quality vegan protein brownie mix can deliver ~21g protein per servi...

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NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

Mass Gainer

2 min read

Mass Gainer Comparison for Beginners in South Africa

Choosing the right mass gainer as a beginner can save weeks of trial-and-error. This guide compares beginner-friendly options available in South Afric...

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My Wellness My Wellness Superior Whey Protein Chocolate – (2kg) - Proteins

Weight Loss

2 min read

Thermogenesis Benefits for Weight Loss in SA

Thermogenesis increases calorie burn by converting nutrients into heat. In practical terms, targeted thermogenic strategies (diet, exercise, safe supp...

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NPL NPL Anabolic Whey Marshmallow S'mores - (910g) - Proteins

General

2 min read

Best Digestive Enzyme Supplements in South Africa

Struggling with bloating, heavy meals or inconsistent recovery? Digestive enzyme supplements can reduce post-meal discomfort and improve nutrient brea...

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Proteins

3 min read

Vegan Protein Powder for Energy & Recovery (SA)

Looking for a plant-based protein that boosts energy and speeds recovery? Choose a vegan powder that delivers ~20–25g protein per serving, a full amin...

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Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

General

2 min read

High-Potency Amino Acid Supplements for Energy (SA)

Looking for high-potency amino acid supplements that boost energy, speed recovery and support muscle growth? In 2025 the best options combine essentia...

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NPL NPL Platinum Whey Vanilla Ice Cream - (910g) - Proteins

Test Boosters

2 min read

Top Ingredients in Effective Testosterone Boosters

Looking for the key ingredients that make testosterone boosters effective in 2025? Short answer: clinically-backed nutrients like vitamin D3, zinc, ma...

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My Wellness My Wellness Super Vegan Protein Chocolate - (2kg) - Proteins

Amino Acids

2 min read

How Amino Acids Improve Workout Recovery

Want faster recovery after tough sessions? Amino acids — especially essential Amino acids (EAAs) and the branched-chain Amino acids (BCAAs) — help red...

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General

2 min read

How Pumpkin Seed Oil Supports Bladder Health

Looking for natural ways to support bladder function? Pumpkin seed oil (PSO) is a plant-derived supplement shown in clinical studies to reduce urinary...

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