Contact Us

Need extra calories to build strength and size? High-calorie supplements—mass gainers, calorie-dense recovery shakes and fortified protein blends—help...

Expert Verified

MuscleTech MuscleTech Nitro-Tech 100% Whey Gold French Vanilla Cream – (2.27kg) - Proteins

General

3 min read

Liquid Chlorophyll Benefits for Detox in SA

Liquid chlorophyll is commonly used in South Africa as a daily detox-support supplement. Studies suggest it can help reduce toxin absorption, support ...

Expert Verified

MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

General

3 min read

MuscleTech Euphoriq: Ingredients & Effects (2025)

MuscleTech Euphoriq is marketed as a high-performance pre-workout designed to increase energy, focus and muscular pump. In short: it combines stimulan...

Expert Verified

NPL NPL GO GREEN Vegan Protein Apple Cinnamon - (710g) - Proteins

General

3 min read

How Caffeine and Electrolytes Speed Exercise Recovery

Fast recovery after hard sessions matters. Combining caffeine and electrolytes can reduce perceived fatigue, speed glycogen repletion, and restore flu...

Expert Verified

Creatines

2 min read

Fast-Absorbing Carbs with Creatine: SA Practical Guide

Combine fast-absorbing carbohydrates with creatine to speed recovery and boost muscle uptake. Co-ingesting ~30–50g rapid carbs with a standard 3–5g cr...

Expert Verified

NPL NPL Platinum Whey Vanilla Ice Cream - (910g) - Proteins

General

3 min read

Concentrated Formula to Reduce Plaque Buildup

Concentrated oral formulas that combine targeted antimicrobials, remineralising agents and sugar-replacing compounds can significantly reduce dental p...

Expert Verified

General

3 min read

Nattokinase Benefits for Cardiovascular Health

Looking for natural support for heart and blood vessel health? Nattokinase is an enzyme extracted from natto (fermented soy) that supports fibrinolysi...

Expert Verified

NPL NPL Anabolic Whey Chocolate Nougat - (910g) - Proteins

General

2 min read

Best Berry-Flavoured Electrolyte Drinks in SA

Need a berry-flavoured drink that replaces electrolytes, tastes great and supports recovery? Berry electrolyte mixes restore sodium, potassium and flu...

Expert Verified

Proteins

2 min read

Chocolate Cookie Protein Powder Reviews SA

Looking for the best chocolate-cookie flavoured protein powder in South Africa? Below you’ll find straight answers, measured benefits (21g+ protein pe...

Expert Verified