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Taurine helps stabilise cellular fluid balance and supports hydration during exercise. Studies in 2025 show that supplementing with 1–3g/day of taurin...

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MuscleTech MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate – (2.27kg) - Proteins

Vitamins

3 min read

How Vitamin C Aids Collagen Formation — SA Guide

Vitamin C (ascorbic acid) is essential for collagen production and faster tissue recovery. Studies show targeted Vitamin C doses—when paired with coll...

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NPL NPL Pro Lifestyle Series Whey Slim Malted Chocolate - (820g) - Proteins

General

3 min read

Cognitive Boosters for High-Stakes Meetings

Need clear thinking, fast recall and calm focus before an important meeting? Studies in 2025 suggest targeted supplements—when dosed correctly and tim...

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Muscle Works Muscle Works 100% Whey Nutella Waffle - (2kg) - Proteins

Amino Acids

2 min read

Amino Acid Hydration Drinks for Recovery (SA)

Want faster post-workout recovery and better rehydration? Amino-acid hydration drinks combine essential amino acids (EAAs/BCAAs), electrolytes and fas...

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My Wellness My Wellness Super Vegan Protein Vanilla - (2kg) - Proteins

General

2 min read

Top Non?Stimulant Brain Supplements for Productivity (SA)

Need focused, calm productivity without caffeine jitters? In 2025, the best non?stimulant cognitive aids combine nootropics like L?theanine, citicolin...

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General

2 min read

Benefits of Probiotics for Gut Health in SA

Probiotics support gut health by rebalancing intestinal microbiota, improving digestion, lowering gastrointestinal (GI) symptoms and supporting immune...

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My Wellness My Wellness Super Vegan Protein Chocolate - (2kg) - Proteins

General

2 min read

Top Mood Enhancers for Mental Drive in SA

Want clearer focus, steady energy and better mental drive for training or long workdays? In 2025, targeted mood-support supplements — when combined wi...

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NPL NPL GO GREEN Vegan Protein Apple Cinnamon - (710g) - Proteins

General

3 min read

Niacinamide for Brain Health: Key Benefits in SA

Niacinamide (nicotinamide) is a vitamin B3 form that supports cellular energy and may protect brain cells. Studies suggest supplemental niacinamide ca...

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Proteins

2 min read

Just Protein Greens: Nutritional Value & Use in SA

Looking for the nutritional breakdown of a greens-plus-protein powder? Just Protein Greens delivers 21g protein per serving with a low-fat formula des...

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